Yoga is a Journey into the Best version of yourself

Yoga is available to anyone.  The amazing thing is that it meets you where you are right now in your life’s journey.  Whether you are a couch potato or an athlete, you can do yoga and feel better now.  Yoga is for everyone.  Yoga is for you.

Five Day Intro to Yoga

Learn the basics of yoga in five days with this free mini-course. The most common poses are broken down for you, with variations to fit your body, then put together in an easy sequence you can practice everyday.

Your Yoga LIfe Community

Join us in the free private Facebook Group where we share tips to practice yoga on and off the mat, as well as free live classes.

Get Weekly Yoga

Subscribe to the weekly newsletter with free yoga sequences, updates on classes and events, and more great advice for creating and maintaining your yoga practice.

Viviane HeadshotBW

Hi!  I’m Viviane.  Before I became a certified yoga instructor, I was a medical office administrator, an actor, dancer, sword-slinger, fire-spinner, ghost & vampire tour guide, and aerialist.  Now that I have answered the call to serve those women who are beginning their yoga journey, my jane-of-all-trades background helps me to communicate my passion for teaching yoga from the inside out.  For more on my story, click here


Aerial Katherine

I absolutely love her [Viviane's] classes and recommend them to yogis of all levels!”



Viviane is knowledgeable and fun and makes it so very interesting