Join Your Yoga Life

The Facebook group for business-minded women who are interested in easing tension, reducing stress, as well as the other benefits yoga offers to improve your life and business.

Free Yoga Guide

Sign up to receive the complementary guide "7 Yoga Poses Every Female Business Owner Needs to Do Now" to learn how to manage the stress + tension of your online business.

Take A Yoga Class Live

Online Yoga Classes that are live and interactive. Get the connection and instruction of a studio yoga class in the convenience of your home. A perfect solution if you work from home.

Get Private Yoga Guidance

One on one instruction, live and online, to help you ease tension and release stress so that you can show up fully in your life and business.

Viviane HeadshotBW

Does your online business stress you out?  Feeling distracted and overwhelmed while working long hours but not spending any time supporting yourself?

Hi!  I’m Viviane.  I’m an online yoga coach who helps business-minded women who feel stressed to create and maintain a daily personal self-care practice that combines breath, movement, and meditation in an easygoing way that allows them to make time for themselves.   My clients go from feeling tense, anxious, overwhelmed, and overworked to focused, confident, relaxed and freer to do the things that they love. 

For more on my story, click here.

Testimonials

Aerial Katherine

I absolutely love her [Viviane's] classes and recommend them to yogis of all levels!”

Katherine

Lilith

Viviane is knowledgeable and fun and makes it so very interesting

Lilith

For the Busy Woman Who Wants to Feel Stronger
For the Busy Woman Who Wants to Feel Stronger
Shoulder tension is a common issue I see in my clients. We sit with shoulders slumped forward as we type
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Quick Yoga for Neck + Shoulder Tension
Quick Yoga for Neck + Shoulder Tension
I originally posted this yoga sequence as a live stream in a Facebook group I belong to. The group is
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ease back tension chair yoga
How to Ease Back Tension without Leaving Your Chair
Yesterday, as I was planning out my content for November, my Fitbit buzzed me to let me know it was
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