Today we are talking about Building strength to build self-esteem and confidence
What are your thoughts on self-esteem and confidence? Where do you feel your confidence?
Topics include:
1. What is Self-esteem and why we need it in our business
2. How Yoga Builds self-esteem
3. You can do more than you think
4. Yogic Meditation Silences the Negative Talk
Subscribe and download from any of these podcast providers:
Soundcloud: https://soundcloud.com/youryogalife
iTunes: https://itunes.apple.com/us/podcast/your-yoga-life/id1445768278
Stitcher: https://www.stitcher.com/podcast/your-yoga-life-the-podcast
Spotify: https://open.spotify.com/show/2ImrjWuYU14GOw7VkpBKXH
Or anywhere you listen to podcasts.
Thanks for listening!
–Viviane