Yoga For Business Articles

Morning Yoga for Energy Boost
Morning Yoga For An Energy Boost At Work | Five Minute Yoga Break
Have you ever gone to work and realized you have NO energy or focus? All you want to do is
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Ways We As Business Owners Do Harm To Ourselves
Ways We As Business Owners Do Harm To Ourselves | Your Yoga Life
Today we talk about the ways we do subtle harm to ourselves, how this affects our business, and how to
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Yoga For Strong Arms
Yoga For Strong Arms
Building strength can be a challenge, but when we feel stronger, we also have more confidence and focus. Today let’s
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Yoga Stuff You Need and Stuff You Don't
Yoga Stuff You Need and Stuff You Don’t
I wanted to share my thoughts on getting the right yoga props and clothes and such. What you need, what
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Extended Yoga Break Release the Day
Release the Day For A Better Night’s Sleep | Extended Yoga Break
Wind down with this extended yoga break designed to practice before bed or anytime you want to release the day.
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A Better Morning in Less Than 25 Minutes
A Better Morning in Less Than 25 Minutes | EXTENDED Yoga Break
Today we are starting the day (over again in some cases) right with some easy going movement that opens the
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Guest Interview on Power Up
My Interview on Power Up Your Performance with Kim Peek
I had the pleasure of chatting with Kim Peek recently about how yoga improves your life and your business.  We
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Your Yoga Life 16 Are You Should-ing On Yourself?
Your Yoga Life EP 16: Are You Should-ing On Yourself?
In this episode, we get into some mental pooping that we do to ourselves. I include steps on how to
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Five Minute Yoga Break 20: Letting Go After a Long Day
Letting Go After a Long Day | Five Minute Yoga Break
A simple relaxing sequence perfect for letting go of your work day or right at bedtime for a deeper sleep.
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March 2019 Daily Classes
To view this content, you must be a member of Gen X Yogini's Patreon at "MASTER" or higher tier Unlock
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