Yoga For Business Articles — Viviane Wolfe Yoga & Movement

Where do you spend most of your day

Today I thought I’d share a typical day in Viviane Land. I wake up and drink some coffee while playing

February Quote

This quote really hit me. In my study of yoga, the concept of vairagya, or renunciation (sometimes referred to as

How to use yoga to create space in your day

As you develop your own personal daily yoga practice, you might experiment with using yoga as a way to exit

How to Create Time for Yoga

Time seems to be the biggest factor for people who want to practice yoga but are not currently doing so.

January Quote

As far as quotes go, this is one that I keep going back to. Yoga is a practice. We practice

Vinyasa Yoga

I’m starting to see the phrase “vinyasa yoga” pop up in my social feeds more and more. As a vinyasa

Getting Ready for 2018: My Process for Goal Setting

Getting Ready for 2018: My Process for Goal Setting So many of us make new year’s resolutions and then wonder

The Perils of Living Behind the Donut Shop

The Perils of Living Behind the Donut Shop So I have finally returned to this blog, after an eventful summer.

Aparigraha, or The Mad Hoarder Sells All Her Stuff

Aparigraha, or, Why I sold All My Shit When my yoga teacher challenged the class to pick a Yama (Yamas

Reading List

Happy March! Although there are a gazillion blog articles, vlogs, YouTube tutorials, Facebook Live videos, and Instagram Stories that we