What I Do To Feel Grounded In My Online Business | Your Yoga Life
Running a business is challenging, especially in the online space. Working with so many other women entrepreneurs has taught me
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Grounding Yoga for Focus and Clarity | Five Minute Yoga Break
Take five minutes today to stabilize and connect with a relaxing yoga sequence that will ground you for more focus
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Are You Consistent In Your Business | Your Yoga Life
Do you want more consistency in your business? Consistent content creation? Consistent follow up? Let’s chat about how yoga helps
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Build Consistency with Yoga | Five Minute Yoga Break
Feeling lazy or procrastinating? Do you have trouble prioritizing. Spend five minutes to spark the energy to get it all
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The ONE Thing You Need To Eliminate Distractions in Your Business | Your Yoga Life
Today we are talking about overcoming distractions so that you can succeed in your yoga practice and in your business.
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Yoga to Reduce Distraction | Five Minute Yoga Break
Are you suffering from sensory overload? Do you have too many tabs open? Take a break from all that to
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Start A Yoga Practice that Nourishes Your Business | Your Yoga Life
We get into the basics of starting a yoga practice from off the mat. Things you can do today to
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January 2019 Classes
To view this content, you must be a member of Gen X Yogini's Patreon at "MASTER" or higher tier Unlock
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Foundations of a Yoga Practice | Five Minute Yoga Break
This quick yoga sequence will take you through a few basics of yoga including a short warm-up, a simple sun
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Yoga Helps With Time Management | Your Yoga Life
Last week we talked about how yoga creates self-discipline that benefits your business. This week I want to get into
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