Where do you spend most of your day
Today I thought I’d share a typical day in Viviane Land. I wake up and drink some coffee while playingRead more.
This quote really hit me. In my study of yoga, the concept of vairagya, or renunciation (sometimes referred to asRead more.
How to use yoga to create space in your day
As you develop your own personal daily yoga practice, you might experiment with using yoga as a way to exitRead more.
How to Create Time for Yoga
Time seems to be the biggest factor for people who want to practice yoga but are not currently doing so.Read more.
As far as quotes go, this is one that I keep going back to. Yoga is a practice. We practiceRead more.
I’m starting to see the phrase “vinyasa yoga” pop up in my social feeds more and more. As a vinyasaRead more.
Getting Ready for 2018: My Process for Goal Setting
Getting Ready for 2018: My Process for Goal Setting So many of us make new year’s resolutions and then wonderRead more.
The Perils of Living Behind the Donut Shop
The Perils of Living Behind the Donut Shop So I have finally returned to this blog, after an eventful summer.Read more.
Aparigraha, or The Mad Hoarder Sells All Her Stuff
Aparigraha, or, Why I sold All My Shit When my yoga teacher challenged the class to pick a Yama (YamasRead more.
Happy March! Although there are a gazillion blog articles, vlogs, YouTube tutorials, Facebook Live videos, and Instagram Stories that weRead more.