Where do you spend most of your day
Today I thought I’d share a typical day in Viviane Land. I wake up and drink some coffee while playing
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February Quote
This quote really hit me. In my study of yoga, the concept of vairagya, or renunciation (sometimes referred to as
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How to use yoga to create space in your day
As you develop your own personal daily yoga practice, you might experiment with using yoga as a way to exit
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How to Create Time for Yoga
Time seems to be the biggest factor for people who want to practice yoga but are not currently doing so.
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January Quote
As far as quotes go, this is one that I keep going back to. Yoga is a practice. We practice
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Vinyasa Yoga
I’m starting to see the phrase “vinyasa yoga” pop up in my social feeds more and more. As a vinyasa
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Getting Ready for 2018: My Process for Goal Setting
Getting Ready for 2018: My Process for Goal Setting So many of us make new year’s resolutions and then wonder
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The Perils of Living Behind the Donut Shop
The Perils of Living Behind the Donut Shop So I have finally returned to this blog, after an eventful summer.
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Aparigraha, or The Mad Hoarder Sells All Her Stuff
Aparigraha, or, Why I sold All My Shit When my yoga teacher challenged the class to pick a Yama (Yamas
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Reading List
Happy March! Although there are a gazillion blog articles, vlogs, YouTube tutorials, Facebook Live videos, and Instagram Stories that we
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