Yoga For Business Articles

Five Minute Yoga Break EP 9
Five Minute Yoga Break EP 9: Yoga for the Holiday Blues
Feeling down during the holidays? It’s very common. Holiday Blues is a very real issue that has been around for
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Your Yoga Life Podcast EP 4
How I Use Yoga To Improve Work Relationships | Your Yoga Life
We chat about the ways that yoga makes you an easier person to work with. Beyond the more relaxed outlook,
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Five Minute Yoga Break EP 8
Five Minute Yoga Break EP 8: Yoga to Support You As You Run Errands
Gift lists, grocery lists, party lists, end of year business buying lists, the never-ending list of lists that is December.
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Your Yoga Life Podcast EP 3
Confessions of An Under-worked Business Owner | Your Yoga Life
Yoga can help you to work less by combining breath and movement to increase focus. When you take the time
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Five Minute Yoga Break EP 7
Five Minute Yoga Break EP 7: Focus More + Work Less
Want to work less and play more? Use the connection fo breath and movement to increase your energy and focus
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December Daily CLasses
December Daily Classes
This content is available exclusively to members of Gen X Yogini's Patreon at the time this content was posted. Become
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Your Yoga Life Podcast EP 2
Challenge Yourself to Build Confidence | Your Yoga Life
Everyone wants more confidence, and yoga is a great way to get it. Now on YouTube! https://youtu.be/d1zTfVcTaGg Subscribe and download
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Five Minute Yoga Break Ep 6
Five Minute Yoga Break E6: Thankfully Twisted
Get those juices flowing in honor of Thanksgiving. Twisted yoga poses aid in digestion and reduces the feeling of bloat. 
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Five Minute Yoga Break Ep 5
Five Minute Yoga Break EP 5: Eliminate Self Doubt
Trouble trusting yourself? Get a confidence boost in just a few minutes with this yoga sequence that eliminates self-doubt. Thanks
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Your Yoga LIfe Podcast EP 1
How Yoga Builds Mental Resilience | Your Yoga Life
How Yoga Builds Mental Resilience and Why You Need It For Your Business. Also the epic adventure of my ancient
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