Yoga For Business Articles

Five Minute Yoga Break EP 7
Five Minute Yoga Break EP 7: Focus More + Work Less
Want to work less and play more? Use the connection fo breath and movement to increase your energy and focus
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December Daily CLasses
December Daily Classes
This content is available exclusively to members of Your Yoga Life with Viviane Wolfe's Patreon at the time this content
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Your Yoga Life Podcast EP 2
Challenge Yourself to Build Confidence | Your Yoga Life
Everyone wants more confidence, and yoga is a great way to get it. Now on YouTube! https://youtu.be/d1zTfVcTaGg Subscribe and download
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Five Minute Yoga Break Ep 6
Five Minute Yoga Break E6: Thankfully Twisted
Get those juices flowing in honor of Thanksgiving. Twisted yoga poses aid in digestion and reduces the feeling of bloat. 
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Five Minute Yoga Break Ep 5
Five Minute Yoga Break EP 5: Eliminate Self Doubt
Trouble trusting yourself? Get a confidence boost in just a few minutes with this yoga sequence that eliminates self-doubt. Thanks
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Your Yoga LIfe Podcast EP 1
How Yoga Builds Mental Resilience | Your Yoga Life
How Yoga Builds Mental Resilience and Why You Need It For Your Business. Also the epic adventure of my ancient
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Five Minute Yoga Break Ep 4
Five Minute Yoga Break EP 4: Energetic Morning Yoga
It is so important to set the mood and energy of the day. After this sequence, you will feel successful
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Five Minute Yoga Break Ep 3
Feeling Worn Out | Five Minute Yoga Break
Are you feeling worn out? This sequence will re-energize you. Just feel your breath and feel the energy. Thanks for
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Five Minute Yoga Break EP 2
Yoga to Release Tension | Five Minute Yoga Break
Episode 2! We hold tension in places like our shoulders and back, which comes from stress. Take just five minutes
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Five Minute Yoga Break EP 1
Yoga to Ease Stress | Five Minute Yoga Break
The first episode of my new series, The Five Minute Yoga Break!! Moving the body eases stress + teaches you
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