Gen X Yogini

Spooky Yoga

Spooky Yoga Class | Beginner Yoga | Warming Dem Bones

Happy Autumn! It’s getter cooler, the nights are getting longer, and it’s harder to stay warm. Luckily this yoga sequence will build heat to keep you warmer longer. Great for in the morning but good anytime, this beginner’s yoga class is perfect for any yogi, even if you’ve never done yoga before. Yoga is a …

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Jedi Yoga | Release Anger

Jedi Yoga 5 | Let Go of Anger and Gain Serenity

Hey, all you Jedi! Today we explore the third line of the Jedi Code: “There is no passion, there is serenity.” Join me live for this relaxing little yoga sequence full of fan references that’ll make you laugh and encourage you to release tension and more flexible. This yoga class may be simple, but it …

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