Life

Guest Interview on Power Up

My Interview on Power Up Your Performance with Kim Peek

I had the pleasure of chatting with Kim Peek recently about how yoga improves your life and your business.  We met in a Facebook group a while back and just connected in how we look at the world and the importance of physical wellness.  When she asked me to interview on her podcast, “Power Up …

My Interview on Power Up Your Performance with Kim Peek Read More »

Live Online Yoga

How to Get Real Live Yoga Without Leaving Your Home

I do most of my yoga classes online. A typical day for me includes starting with a cup of coffee, playing with my cat, and going through the day’s appointments/classes/tasks. Then I head downstairs to my studio and prepare for class. Part of that is the standard studio prep: turning on lights, getting diffuser going …

How to Get Real Live Yoga Without Leaving Your Home Read More »