PODCAST

Your Yoga Life Podcast EP 9

Your Yoga Life EP 9 Are You Consistent In Your Business

Do you want more consistency in your business? Consistent content creation? Consistent follow up? Let’s chat about how yoga helps you do things more consistently. Subscribe and download from any of these podcast providers: Soundcloud: https://soundcloud.com/youryogalife iTunes: https://itunes.apple.com/us/podcast/your-yoga-life/id1445768278 Stitcher: https://www.stitcher.com/podcast/your-yoga-life-the-podcast Spotify: https://open.spotify.com/show/2ImrjWuYU14GOw7VkpBKXH Or anywhere you listen to podcasts. Thanks for listening! –Viviane

Your Yoga Life Podcast EP 8

Your Yoga Life EP 8 The ONE Thing You Need To Eliminate Distractions In Your Business

Today we are talking about overcoming distractions so that you can succeed in your yoga practice and in your business. Subscribe and download from any of these podcast providers: Soundcloud: https://soundcloud.com/youryogalife iTunes: https://itunes.apple.com/us/podcast/your-yoga-life/id1445768278 Stitcher: https://www.stitcher.com/podcast/your-yoga-life-the-podcast Spotify: https://open.spotify.com/show/2ImrjWuYU14GOw7VkpBKXH Or anywhere you listen to podcasts. Thanks for listening! –Viviane

Your Yoga Life Podcast EP 7

Your Yoga Life EP 7: Start A Yoga Practice

We get into the basics of starting a yoga practice from off the mat. Things you can do today to insure the success of your 2019 yoga practice. Subscribe and download from any of these podcast providers: Soundcloud: https://soundcloud.com/youryogalife iTunes: https://itunes.apple.com/us/podcast/your-yoga-life/id1445768278 Stitcher: https://www.stitcher.com/podcast/your-yoga-life-the-podcast Spotify: https://open.spotify.com/show/2ImrjWuYU14GOw7VkpBKXH Or anywhere you listen to podcasts. Thanks for listening! –Viviane

Your Yoga Life Podcast EP 6

Your Yoga Life EP 6: Yoga Helps With Time Management

Last week we talked about how yoga creates self-discipline that benefits your business. This week I want to get into how yoga helps you manage your time more efficiently and the obvious benefit that has on your business. Subscribe and download from any of these podcast providers: Soundcloud: https://soundcloud.com/youryogalife iTunes: https://itunes.apple.com/us/podcast/your-yoga-life/id1445768278 Stitcher: https://www.stitcher.com/podcast/your-yoga-life-the-podcast Spotify: https://open.spotify.com/show/2ImrjWuYU14GOw7VkpBKXH …

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Your Yoga Life Podcast EP 4

Your Yoga Life EP 4: How I Use Yoga To Improve Work Relationships

We chat about the ways that yoga makes you an easier person to work with. Beyond the more relaxed outlook, yoga builds resilience and integrity. Listen to find out more. Subscribe and download from any of these podcast providers: Soundcloud: https://soundcloud.com/youryogalife iTunes: https://itunes.apple.com/us/podcast/your-yoga-life/id1445768278 Stitcher: https://www.stitcher.com/podcast/your-yoga-life-the-podcast Spotify: https://open.spotify.com/show/2ImrjWuYU14GOw7VkpBKXH Or anywhere you listen to podcasts. Thanks for …

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Your Yoga Life Podcast EP 3

Your Yoga Life EP 3: Confessions Of An Under-worked Online Biz Owner

Yoga can help you to work less by combining breath and movement to increase focus. When you take the time to focus and mono-task, you have more time for yourself. Subscribe and download from any of these podcast providers: Soundcloud: https://soundcloud.com/youryogalife iTunes: https://itunes.apple.com/us/podcast/your-yoga-life/id1445768278 Stitcher: https://www.stitcher.com/podcast/your-yoga-life-the-podcast Spotify: https://open.spotify.com/show/2ImrjWuYU14GOw7VkpBKXH Or anywhere you listen to podcasts.

Your Yoga Life Podcast EP 2

Your Yoga Life EP 2: Challenge Yourself to Build Confidence

Everyone wants more confidence, and yoga is a great way to get it. Subscribe and download from any of these podcast providers: Soundcloud: https://soundcloud.com/youryogalife iTunes: https://itunes.apple.com/us/podcast/your-yoga-life/id1445768278 Stitcher: https://www.stitcher.com/podcast/your-yoga-life-the-podcast Spotify: https://open.spotify.com/show/2ImrjWuYU14GOw7VkpBKXH Or anywhere you listen to podcasts.

Your Yoga LIfe Podcast EP 1

Your Yoga Life EP 1 How Yoga Builds Mental Resilience

How Yoga Builds Mental Resilience and Why You Need It For Your Business. Also the epic adventure of my ancient laptop’s antics. It just goes to show you can’t control all things at all times, but you can control how you REACT. Subscribe and down load from any of these podcast providers: Soundcloud: https://soundcloud.com/youryogalife iTunes: …

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