Jedi Yoga 4 | Jakku Sequence to Build Heat
Hey, scavenger scum! Today we explore the desert planet of Jakku with a yoga sequence that will heat your bodyRead more.
Jedi Yoga 3 | Release Emotion and Find Peace
Hey Star Wars fans! Today we explore the first line of the Jedi code “There is no emotion, there isRead more.
Jedi Yoga 2 | Feel the Force
Hey Star Wars fans! Today we explore our connection with the Force with breath and movement that strengthens our core.Read more.
Jedi Yoga | Binary Sun Salutations
Hey Star Wars fans! I made this Jedi yoga video with you in mind. In only 17 minutes you canRead more.
The Importance of Community In Your Wellness | Your Yoga Life
Let’s talk about how friends can make or break your goals in wellness and in life, and how to joinRead more.
20 Minute Summer Yoga Flow | Your Yoga Break
Summer is the season of fun. With all that’s going on, vacations, retreats, beach days, or just hanging out inRead more.
Yoga For Full Body Release and Relaxation | Extended Yoga Break
It’s important to move the body to stay limber and energized, but it is just as important to slow downRead more.
All Levels Yoga For Full Body Strength And Flexibility | Extended Yoga Break
Great for morning to start your day or for the evening when you need to release stress, this sequence forRead more.
Morning Yoga For An Energy Boost At Work | Five Minute Yoga Break
Have you ever gone to work and realized you have NO energy or focus? All you want to do isRead more.