Five Minute Yoga Break Videos

Jedi Yoga 4 | Jakku Sequence to Build Heat
Hey, scavenger scum! Today we explore the desert planet of Jakku with a yoga sequence that will heat your body
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Jedi Yoga 3 | Release Emotion and Find Peace
Hey Star Wars fans! Today we explore the first line of the Jedi code “There is no emotion, there is
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Jedi Yoga 2 | Feel the Force
Hey Star Wars fans! Today we explore our connection with the Force with breath and movement that strengthens our core.
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Jedi Yoga | Binary Sun Salutations
Hey Star Wars fans! I made this Jedi yoga video with you in mind. In only 17 minutes you can
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The Importance of Community In Your Wellness | Your Yoga Life
Let’s talk about how friends can make or break your goals in wellness and in life, and how to join
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20 Minute Summer Yoga Flow | Your Yoga Break
Summer is the season of fun.  With all that’s going on, vacations, retreats, beach days, or just hanging out in
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Yoga For Full Body Release and Relaxation | Extended Yoga Break
It’s important to move the body to stay limber and energized, but it is just as important to slow down
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All Levels Yoga For Full Body Strength And Flexibility | Extended Yoga Break
Great for morning to start your day or for the evening when you need to release stress, this sequence for
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Morning Yoga For An Energy Boost At Work | Five Minute Yoga Break
Have you ever gone to work and realized you have NO energy or focus? All you want to do is
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Yoga For Strong Arms
Building strength can be a challenge, but when we feel stronger, we also have more confidence and focus. Today let’s
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