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The Facebook group for business-minded women who are interested in easing tension, reducing stress, as well as the other benefits yoga offers to improve your life and business.

Free Yoga Guide

Sign up to receive the complementary guide "7 Yoga Poses Every Female Business Owner Needs to Do Now" to learn how to manage the stress + tension of your online business.

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Build your personal yoga practice in a community of like-minded women. Daily live yoga classes for members only, early access to content, discounts, and more.

Get Private Yoga Guidance

One on one instruction, live and online, to help you ease tension and release stress so that you can show up fully in your life and business.

Viviane HeadshotBW

Does your online business stress you out?  Feeling distracted and overwhelmed while working long hours but not spending any time supporting yourself?

Hi!  I’m Viviane.  I’m an online yoga coach who helps business-minded women who feel stressed to create and maintain a daily personal self-care practice that combines breath, movement, and meditation in an easygoing way that allows them to make time for themselves.   My clients go from feeling tense, anxious, overwhelmed, and overworked to focused, confident, relaxed and freer to do the things that they love. 

For more on my story, click here.


Aerial Katherine

I absolutely love her [Viviane's] classes and recommend them to yogis of all levels!”



Viviane is knowledgeable and fun and makes it so very interesting


Your Yoga LIfe Podcast EP 1
How Yoga Builds Mental Resilience | Your Yoga Life
How Yoga Builds Mental Resilience and Why You Need It For Your Business. Also the epic adventure of my ancient
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Five Minute Yoga Break Ep 4
Five Minute Yoga Break EP 4: Energetic Morning Yoga
It is so important to set the mood and energy of the day. After this sequence, you will feel successful
Read more.
For the Busy Woman Who Wants to Feel Stronger
For the Busy Woman Who Wants to Feel Stronger
Shoulder tension is a common issue I see in my clients. We sit with shoulders slumped forward as we type
Read more.