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The Facebook group for business-minded women who are interested in easing tension, reducing stress, as well as the other benefits yoga offers to improve your life and business.

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Sign up to receive the complementary guide "7 Yoga Poses Every Female Business Owner Needs to Do Now" to learn how to manage the stress + tension of your online business.

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Build your personal yoga practice in a community of like-minded women. Live streamed yoga classes, coaching, guidance, community & more!

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One on one instruction, live and online, to help you ease tension and release stress so that you can show up fully in your life and business.

Viviane HeadshotBW

Does your online business stress you out?  Feeling distracted and overwhelmed while working long hours but not spending any time supporting yourself?

Hi!  I’m Viviane.  I’m an online yoga coach who helps business-minded women who feel stressed to create and maintain a daily personal self-care practice that combines breath, movement, and meditation in an easygoing way that allows them to make time for themselves.   My clients go from feeling tense, anxious, overwhelmed, and overworked to focused, confident, relaxed and freer to do the things that they love. 

For more on my story, click here.


Aerial Katherine

I absolutely love her [Viviane's] classes and recommend them to yogis of all levels!”



Viviane is knowledgeable and fun and makes it so very interesting


Tabletop Variations
6 Variations for Tabletop Pose
This week I am focusing on a series of yoga poses that are based in table top, or Bharmanasana.  This
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Keep it fun
Keeping it Fun: PLAYLIST
Hi there yogis!  This week we are still looking at AHIMSA (to see other articles on this look here, and
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Meeting the Moment
Meeting the Moment: CHECKLIST (Free Download)
As we move deeper into AHIMSA (did you read last week’s blog on this yogic precept?  Check it out here)
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