Join Your Yoga Life

The Facebook group for business-minded women who are interested in easing tension, reducing stress, as well as the other benefits yoga offers to improve your life and business.

Free Yoga Guide

Sign up to receive the complementary guide "7 Yoga Poses Every Female Business Owner Needs to Do Now" to learn how to manage the stress + tension of your online business.

Take A Yoga Class Live

Online Yoga Classes that are live and interactive. Get the connection and instruction of a studio yoga class in the convenience of your home. A perfect solution if you work from home.

Get Private Yoga Guidance

One on one instruction, live and online, to help you ease tension and release stress so that you can show up fully in your life and business.

Viviane HeadshotBW

Does your online business stress you out?  Feeling distracted and overwhelmed while working long hours but not spending any time supporting yourself?

Hi!  I’m Viviane.  I’m an online yoga coach who helps business-minded women who feel stressed to create and maintain a daily personal self-care practice that combines breath, movement, and meditation in an easygoing way that allows them to make time for themselves.   My clients go from feeling tense, anxious, overwhelmed, and overworked to focused, confident, relaxed and freer to do the things that they love. 

For more on my story, click here.

Testimonials

Aerial Katherine

I absolutely love her [Viviane's] classes and recommend them to yogis of all levels!”

Katherine

Lilith

Viviane is knowledgeable and fun and makes it so very interesting

Lilith

yoga for Every Body
The Short + Easy Guide to Yoga for Any Body
“Oh! You’re a yoga teacher.  Well, I can’t do yoga. I’m too ______ (fat/weak/stiff/old/sick/etc.) I smile and look around the
Read more.
Restore Your Spirit
5 Yoga Poses to Restore Your Spirit
Imagine this: you wake up and realize your alarm didn’t go off. You can make it to your job on
Read more.
Journal for Focus
How A Journaling Practice Improves Your Focus & Productivity
So many people think that yoga is solely a physical practice.  That to practice yoga, you move the body, sweat
Read more.