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The Facebook group for business-minded women who are interested in easing tension, reducing stress, as well as the other benefits yoga offers to improve your life and business.

Free Yoga Guide

Sign up to receive the complementary guide "7 Yoga Poses Every Female Business Owner Needs to Do Now" to learn how to manage the stress + tension of your online business.

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Build your personal yoga practice in a community of like-minded women. Daily live yoga classes for members only, early access to content, discounts, and more.

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One on one instruction, live and online, to help you ease tension and release stress so that you can show up fully in your life and business.

Viviane HeadshotBW

Does your online business stress you out?  Feeling distracted and overwhelmed while working long hours but not spending any time supporting yourself?

Hi!  I’m Viviane.  I’m an online yoga coach who helps business-minded women who feel stressed to create and maintain a daily personal self-care practice that combines breath, movement, and meditation in an easygoing way that allows them to make time for themselves.   My clients go from feeling tense, anxious, overwhelmed, and overworked to focused, confident, relaxed and freer to do the things that they love. 

For more on my story, click here.

Testimonials

Aerial Katherine

I absolutely love her [Viviane's] classes and recommend them to yogis of all levels!”

Katherine

Lilith

Viviane is knowledgeable and fun and makes it so very interesting

Lilith

Your Yoga Life Podcast EP 6
Your Yoga Life EP 6: Yoga Helps With Time Management
Last week we talked about how yoga creates self-discipline that benefits your business. This week I want to get into
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Five Minute Yoga Break EP 10
Five Minute Yoga Break EP 10: Yoga Sequence Worth One of Santas Cookies
I can’t guarantee this sequence will burn the approximately 150 calories of a basic sugar cookie, but it will definitely
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Your Yoga Life Podcast EP 5
Your Yoga Life EP 5: 3 Excuses Why You Aren’t Doing Yoga
As a business owner, I attend events online and in person where I meet people for the first time. And
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