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The private membership for women who want to balance work and life with the holistic system of yoga. Learn how to improve your health and wellbeing on and off the mat.
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Sign up to receive the complementary guide "7 Yoga Poses Every Female Business Owner Needs to Do Now" to learn how to manage the stress + tension of your online business.
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One on one instruction, live and online, to help you ease tension and release stress so that you can show up fully in your life and business.
Does your online business stress you out? Feeling distracted and overwhelmed while working long hours but not spending any time supporting yourself?
Hi! I’m Viviane. I’m an online yoga coach who helps business-minded women who feel stressed to create and maintain a daily personal self-care practice that combines breath, movement, and meditation in an easygoing way that allows them to make time for themselves. My clients go from feeling tense, anxious, overwhelmed, and overworked to focused, confident, relaxed and freer to do the things that they love.
For more on my story, click here.
Testimonials
I absolutely love her [Viviane's] classes and recommend them to yogis of all levels!”
Katherine
Viviane is knowledgeable and fun and makes it so very interesting
Lilith
A Better Morning in Less Than 25 Minutes | EXTENDED Yoga Break
Today we are starting the day (over again in some cases) right with some easy going movement that opens the
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My Interview on Power Up Your Performance with Kim Peek
I had the pleasure of chatting with Kim Peek recently about how yoga improves your life and your business. We
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Your Yoga Life EP 16: Are You Should-ing On Yourself?
In this episode, we get into some mental pooping that we do to ourselves. I include steps on how to
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