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The Facebook group for business-minded women who are interested in easing tension, reducing stress, as well as the other benefits yoga offers to improve your life and business.
Free Yoga Guide
Sign up to receive the complementary guide "7 Yoga Poses Every Female Business Owner Needs to Do Now" to learn how to manage the stress + tension of your online business.
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Build your personal yoga practice in a community of like-minded women. Daily live yoga classes for members only, early access to content, discounts, and more.
Get Private Yoga Guidance
One on one instruction, live and online, to help you ease tension and release stress so that you can show up fully in your life and business.
Does your online business stress you out? Feeling distracted and overwhelmed while working long hours but not spending any time supporting yourself?
Hi! I’m Viviane. I’m an online yoga coach who helps business-minded women who feel stressed to create and maintain a daily personal self-care practice that combines breath, movement, and meditation in an easygoing way that allows them to make time for themselves. My clients go from feeling tense, anxious, overwhelmed, and overworked to focused, confident, relaxed and freer to do the things that they love.
For more on my story, click here.
Testimonials
I absolutely love her [Viviane's] classes and recommend them to yogis of all levels!”
Katherine
Viviane is knowledgeable and fun and makes it so very interesting
Lilith
Your Yoga Life EP 16: Are You Should-ing On Yourself?
In this episode, we get into some mental pooping that we do to ourselves. I include steps on how to
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Letting Go After a Long Day | Five Minute Yoga Break
A simple relaxing sequence perfect for letting go of your work day or right at bedtime for a deeper sleep.
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Your Yoga Life EP 15: A Yogis Guide To Feeling More Resilient & Adaptable In Your Business
What is adaptability and resilience? Why do you need them for your business? How does yoga help? Get all the
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