SEK Yoga

This autumn in Independence, Kansas

Yoga classes will be offered at

602 N. 8th St.

Begin Your Yoga Journey Here

Do you feel like you need a change in your life but don’t know where to start?

Are you exhausted, overwhelmed, and/or anxious?

Have you been looking for a way to feel better in your body?

Have you been told you should try yoga?

"Viviane has a very gentle, soothing style of leading a class through the full spectrum of wonderful yoga flows and restorative moves. Regardless of the age in her classes, she encourages in such a way that all go away feeling a sense of accomplishment at the end of every session."
Employment Specialist

Classes begin August 6th, 2018

Stress Relief

Stress Relief Yoga:

Mondays and Thursdays @ 6:30 pm. This studio yoga class guides you into opening the body’s fascial lines, allowing you to release stress and let go. Gently find your edge of ability and accept it. At the end of this class, you will feel refreshed and renewed. All levels of ability are welcome.

Candlelight Restorative

Candlelight Restorative Yoga

Tuesdays and Fridays @ 6:30 pm. This studio class will focus on relaxation and rejuvenation. Find tension and release it as we let go of the stress of daily life and turn our awareness inward to become more calm and mindful. Leave class feeling lighter and freer. This is an all levels class, appropriate for beginners and those new to yoga.

Space is limited so sign up now

I am limiting class to 6 students maximum, so reserve your spot.

You can pay for one class, a 5 class package, or a 10 class package.  Packages are good for 60 days, so take classes when it’s convenient for you.

Meet Your Instructor

Viviane HeadshotBW

Hi!  I’m Viviane.  Before I became a certified yoga instructor, I was a medical office administrator, an actor, dancer, sword-slinger, fire-spinner, ghost & vampire tour guide, and aerialist.  Now that I have answered the call to serve those women who are beginning their yoga journey, my jane-of-all-trades background helps me to communicate my passion for teaching yoga from the inside out.  For more on my story, click here