Five Minute Yoga Break EP 1

Yoga to Ease Stress | Five Minute Yoga Break

The first episode of my new series, The Five Minute Yoga Break!!

Moving the body eases stress + teaches you to let go of what causes it. The more you practice the more you will feel the effects. Five minutes a day is all you need.

Thanks for watching!

–Viviane

FIve Minute Yoga Break EP 1
Five Minute Yoga Break EP1
Five Minute Yoga Break EP1
Five Minute Yoga Break EP1

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