Five Minute Yoga Break EP 2

Yoga to Release Tension | Five Minute Yoga Break

Episode 2! We hold tension in places like our shoulders and back, which comes from stress. Take just five minutes to release that tension and ease some stress.

Thanks for watching!

–Viviane

Five Minute Yoga Break EP 2
Five Minute Yoga Break EP 2
Five Minute Yoga Break EP 2
Five Minute Yoga Break EP 2

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