Your Yoga Life Podcast EP 13

Your Yoga Life EP 13: Are You Still Struggling with Self-Esteem?

Today we are talking about Building strength to build self-esteem and confidence
What are your thoughts on self-esteem and confidence? Where do you feel your confidence?
Topics include:
1. What is Self-esteem and why we need it in our business
2. How Yoga Builds self-esteem
3. You can do more than you think
4. Yogic Meditation Silences the Negative Talk

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