Guest Interview on Power Up
My Interview on Power Up Your Performance with Kim Peek
I had the pleasure of chatting with Kim Peek recently about how yoga improves your life and your business.  We
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Your Yoga Life 16 Are You Should-ing On Yourself?
Your Yoga Life EP 16: Are You Should-ing On Yourself?
In this episode, we get into some mental pooping that we do to ourselves. I include steps on how to
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Your Yoga Life 15 A Yogis Guide To Feeling More Resilient & Adaptable In Your Business
Your Yoga Life EP 15: A Yogis Guide To Feeling More Resilient & Adaptable In Your Business
What is adaptability and resilience? Why do you need them for your business? How does yoga help? Get all the
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Your Yoga Life Podcast EP 14
Your Yoga life Podcast EP 14: Why a Morning Routine Is Essential For Success
So many business leaders say they owe their success to their morning routine, but what does that mean really? Subscribe
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Your Yoga Life Podcast EP 13
Your Yoga Life EP 13: Are You Still Struggling with Self-Esteem?
Today we are talking about Building strength to build self-esteem and confidence What are your thoughts on self-esteem and confidence?
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Your Yoga Life Podcast EP 12
Your Yoga Life EP 12: Welcome To Your Yoga Life GOLD
Let’s talk about a regular yoga practice and how to ensure you stay consistent in yoga, in life and in
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Your Yoga Life Podcast EP 11
Your Yoga Life EP 11 Your Questions Answered
In this episode, I answer your questions about yoga, life, and business. Originally live-streamed on Facebook, questions include: What kind
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Your Yoga Life Podcast EP 10
Your Yoga Life EP 10: What I Do To Feel Grounded In My Online Business
Running a business is challenging, especially in the online space. Working with so many other women entrepreneurs has taught me
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Your Yoga Life Podcast EP 9
Your Yoga Life EP 9 Are You Consistent In Your Business
Do you want more consistency in your business? Consistent content creation? Consistent follow up? Let’s chat about how yoga helps
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