My Interview on Power Up Your Performance with Kim Peek
I had the pleasure of chatting with Kim Peek recently about how yoga improves your life and your business. WeRead more.
Your Yoga Life EP 16: Are You Should-ing On Yourself?
In this episode, we get into some mental pooping that we do to ourselves. I include steps on how toRead more.
Your Yoga Life EP 15: A Yogis Guide To Feeling More Resilient & Adaptable In Your Business
What is adaptability and resilience? Why do you need them for your business? How does yoga help? Get all theRead more.
Your Yoga life Podcast EP 14: Why a Morning Routine Is Essential For Success
So many business leaders say they owe their success to their morning routine, but what does that mean really? SubscribeRead more.
Your Yoga Life EP 13: Are You Still Struggling with Self-Esteem?
Today we are talking about Building strength to build self-esteem and confidence What are your thoughts on self-esteem and confidence?Read more.
Your Yoga Life EP 12: Welcome To Your Yoga Life GOLD
Let’s talk about a regular yoga practice and how to ensure you stay consistent in yoga, in life and inRead more.
Your Yoga Life EP 11 Your Questions Answered
In this episode, I answer your questions about yoga, life, and business. Originally live-streamed on Facebook, questions include: What kindRead more.
Your Yoga Life EP 10: What I Do To Feel Grounded In My Online Business
Running a business is challenging, especially in the online space. Working with so many other women entrepreneurs has taught meRead more.
Your Yoga Life EP 9 Are You Consistent In Your Business
Do you want more consistency in your business? Consistent content creation? Consistent follow up? Let’s chat about how yoga helpsRead more.