Ways We As Business Owners Do Harm To Ourselves | Your Yoga Life
Today we talk about the ways we do subtle harm to ourselves, how this affects our business, and how toRead more.
Yoga Stuff You Need and Stuff You Don’t
I wanted to share my thoughts on getting the right yoga props and clothes and such. What you need, whatRead more.
My Interview on Power Up Your Performance with Kim Peek
I had the pleasure of chatting with Kim Peek recently about how yoga improves your life and your business. WeRead more.
Your Yoga Life EP 16: Are You Should-ing On Yourself?
In this episode, we get into some mental pooping that we do to ourselves. I include steps on how toRead more.
Your Yoga Life EP 15: A Yogis Guide To Feeling More Resilient & Adaptable In Your Business
What is adaptability and resilience? Why do you need them for your business? How does yoga help? Get all theRead more.
Your Yoga life Podcast EP 14: Why a Morning Routine Is Essential For Success
So many business leaders say they owe their success to their morning routine, but what does that mean really? SubscribeRead more.
Your Yoga Life EP 13: Are You Still Struggling with Self-Esteem?
Today we are talking about Building strength to build self-esteem and confidence What are your thoughts on self-esteem and confidence?Read more.
Your Questions Answered | Your Yoga Life
In this episode, I answer your questions about yoga, life, and business. Originally live-streamed on Facebook, questions include: What kindRead more.
What I Do To Feel Grounded In My Online Business | Your Yoga Life
Running a business is challenging, especially in the online space. Working with so many other women entrepreneurs has taught meRead more.