Your Yoga Life EP 9 Are You Consistent In Your Business
Do you want more consistency in your business? Consistent content creation? Consistent follow up? Let’s chat about how yoga helpsRead more.
Your Yoga Life EP 8 The ONE Thing You Need To Eliminate Distractions In Your Business
Today we are talking about overcoming distractions so that you can succeed in your yoga practice and in your business.Read more.
Your Yoga Life EP 7: Start A Yoga Practice
We get into the basics of starting a yoga practice from off the mat. Things you can do today toRead more.
Your Yoga Life EP 6: Yoga Helps With Time Management
Last week we talked about how yoga creates self-discipline that benefits your business. This week I want to get intoRead more.
Your Yoga Life EP 5: 3 Excuses Why You Aren’t Doing Yoga
As a business owner, I attend events online and in person where I meet people for the first time. AndRead more.
Your Yoga Life EP 4: How I Use Yoga To Improve Work Relationships
We chat about the ways that yoga makes you an easier person to work with. Beyond the more relaxed outlook,Read more.
Your Yoga Life EP 3: Confessions Of An Under-worked Online Biz Owner
Yoga can help you to work less by combining breath and movement to increase focus. When you take the timeRead more.
Your Yoga Life EP 2: Challenge Yourself to Build Confidence
Everyone wants more confidence, and yoga is a great way to get it. Subscribe and download from any of theseRead more.
Your Yoga Life EP 1 How Yoga Builds Mental Resilience
How Yoga Builds Mental Resilience and Why You Need It For Your Business. Also the epic adventure of my ancientRead more.